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Rebuilding Mental Health After an Emergency

Rebuilding Mental Health After an Emergency

Emergencies, whether natural disasters, accidents, or other unforeseen crises, can have a powerful and sometimes detrimental impact on people’s mental health. In the immediate aftermath, individuals may experience shock, disbelief, and heightened...

Never Lost Again: Using Offline Maps as Your Secret Weapon

Never Lost Again: Using Offline Maps as Your Secret Weapon

In this age of ubiquitous connectivity, we’ve all grown used to having everything at our fingertips. Our grandparents and parents had to use paper maps before embarking on a weekend car trip or summer vacation, but many of us haven’t touched a...

Heat Stroke and What to Do If Someone’s Exhibiting Symptoms

Heat Stroke and What to Do If Someone’s Exhibiting Symptoms

People are usually able to cool themselves by emitting heat through their skin and by sweating. But under conditions of extreme heat, high humidity that prevents sweat from evaporating, or working or exercising in hot temperatures, the human body...